Blog Rules and Disclaimer
Disclaimer
I am not a licensed medical professional, nor am I a Nutritionist or hold an exercise science degree. All of the advice given on this blog is what I have learned from my own experiences and mistakes navigating through depression, anxiety and chronic physical pain. Project Fourtress is not responsible for any actions that may occur as a result of you listening to and implementing the advice we give. Use all of the information that we give at your own risk.
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The information, including but not limited to, text, graphics, images, Youtube videos, and other material contained on this website are for informational purposes only.
Blog Rules
When commenting:
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Do not use obscene or offensive language.
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Be respectful. You may not post or link to any material that could be considered obscene, indecent, lewd, pornographic, violent, abusive, insulting, threatening, harassing or in violation of the law.
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Keep your religious and political views to yourself. “Preaching” and proselytism will not be allowed.
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Do not post or link to material which might be considered sexist, racist, homophobic, transphobic, ableist or otherwise discriminatory or offensive in nature.
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Tell the truth. You may not post or link to any material that could be considered libelous, defamatory or false.
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Don’t misrepresent yourself as someone else.
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Be respectful of others. Do not disrupt comment threads with repetitive, inflammatory posts or off-topic remarks.
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Thank you for your understanding and cooperation.